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2. Here's What Psyllium Husk Really Does to Your Body - AOL

   www.aol.com/lifestyle/heres-psyllium-husk-really...

   “Psyllium may be helpful for people who prefer a natural approach to improving their health, particularly if they have constipation, high cholesterol, or diabetes,” says Amy Richter, R.D.N ...

3. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk , or a synthetic fiber such as methylcellulose is often used in this case.

4. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

   www.aol.com/psyllium-husk-powder-supplement...

   More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium ...

5. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

6. Metamucil - Wikipedia

   en.wikipedia.org/wiki/Metamucil

   Metamucil Psyllium powder. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change and the class of fiber that it utilizes .

7. Dietitian-Approved Fiber Supplements To Help With Your Tummy ...

   www.aol.com/look-supplement-soluble-insoluble...

   3-in-1 Fiber Capsule. These sugar-free Metamucil capsules contain plant-based psyllium husk and may be a more convenient way to take fiber compared to the powder form, says Zhu.