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  2. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    A dramatic example of the effect of food processing on a population's health is the history of epidemics of beri-beri in people subsisting on polished rice. Removing the outer layer of rice by polishing it removes with it the essential vitamin thiamine, causing beri-beri.

  3. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Major advances in economics and technology during the 20th century allowed mass production and food fortification to better meet the nutritional needs of humans. [36] Human behavior is closely related to human nutrition, making it a subject of social science in addition to biology. Nutrition in humans is balanced with eating for pleasure, and ...

  4. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

  5. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In East Asia, where polished white rice was the common staple food of the middle class, beriberi resulting from lack of vitamin B 1 was endemic. In 1884, Takaki Kanehiro , a British-trained medical doctor of the Imperial Japanese Navy , observed that beriberi was endemic among low-ranking crew who often ate nothing but rice, but not among ...

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    For U.S. food and dietary supplement labeling purposes, the amount in a serving is expressed as a "percent of daily value" (%DV). For vitamin B 12 labeling purposes, 100% of the daily value was 6.0 μg, but on 27 May 2016, it was revised downward to 2.4 μg (see Reference Daily Intake ).

  7. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    Nutrients in larger quantities than the body needs may have harmful effects. [1] Edible plants also contain thousands of compounds generally called phytochemicals which have unknown effects on disease or health including a diverse class with non-nutrient status called polyphenols which remain poorly understood as of 2024.

  8. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Adequate levels are defined as near 50 μmol/L. Hypovitaminosis of vitamin C is defined as less than 23 μmol/L, and deficiency as less than 11.4 μmol/L. [11] For people 20 years of age or above, data from the US 2017–18 National Health and Nutrition Examination Survey showed mean serum concentrations of 53.4 μmol/L.

  9. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Among carotenoids such as the tomato phytochemical, lycopene, the US Food and Drug Administration found insufficient evidence for its effects on any of several cancer types, resulting in limited language for how products containing lycopene can be described on labels.