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Sisi Yemmie was born in 1984 and she grew up in Warri, Delta State.She ie ethnic Yoruba. She earned a degree in Mass Communication from Igbinedion University, Okada [4] and later got a master's degree in International Diplomacy from the University of Birmingham and a Diploma in Internal Communications from PR Academy, London.
21 High-Fiber Soup Recipes for Dinner 1. Caldo verde: Portuguese potato and kale soup. ... Get the recipe for Crock Pot Chicken and Rice Soup. 12. Beef and vegetable soup. Krista Marshall.
Egusi sauce or egusi soup, prepared with egusi seeds as a primary ingredient. [1] Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken ...
Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...
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Like the above previous Meals of the day, dinner is filled with variety of choices. Some examples of popular dinner meals include: Abula (Ewedu, Gbegiri, obe ata and Amala with meat and or fish): A mixed soup dish with different sauces and Amala; Efo riro with Iyan, Eba or Fufu : A spiced vegetable soup with proteins and Okele of choice
Add the chicken and cook until well browned, stirring often. Reduce the heat to medium. Add the pepper and onion to the skillet and cook until the vegetables are tender-crisp, stirring occasionally. Stir in the soup and salsa and cook until the chicken is cooked through. Spoon about 1/2 cup chicken mixture down the center of each tortilla.