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Isoflavones (phytoestrogens) use the 3-phenylchromen-4-one skeleton (with no hydroxyl group substitution on carbon at position 2). Daidzein (formononetin) soy, alfalfa sprouts, red clover, chickpeas, peanuts, kudzu, other legumes. Genistein (biochanin A) soy, alfalfa sprouts, red clover, chickpeas, peanuts, other legumes. Glycitein soy. Isoflavanes
Nuts vary in the amount of tannins they contain. Some species of acorns of oak contain large amounts. For example, acorns of Quercus robur and Quercus petraea in Poland were found to contain 2.4–5.2% and 2.6–4.8% tannins as a proportion of dry matter, [51] but the tannins can be removed by leaching in water so that the acorns become edible ...
Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Occasionally, enjoying processed foods with some of these ingredients likely won't cause any harm, but eating multiple sources of chemicals and dyes on a daily basis over a long period of time can ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support keto diets and paleo lifestyles. The Surprising High-Protein, Low-Carb ...
Pages in category "Tannins" The following 16 pages are in this category, out of 16 total. This list may not reflect recent changes. ...
In some cases, processing of food is necessary to remove phytotoxins or antinutrients; for example societies that use cassava as a staple have traditional practices that involve some processing (soaking, cooking, fermentation, etc.), which are necessary to avoid getting sick from cyanogenic glycosides present in unprocessed cassava.