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  2. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  3. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    Also known as “sundowner’s syndrome,” sundowning is a set of symptoms or behaviors that can be seen in some people with Alzheimer’s disease and dementia, according to the Alzheimer’s ...

  4. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

  5. Are naps actually good for you? Here’s what sleep experts say

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    No. 5: There's such a thing as too long of a nap. Just like when you sleep at night, your body can move through different sleep stages while you nap. If you sleep for 30 minutes or more, your body ...

  6. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep, where the latter terms also include longer periods of sleep in addition to one period. For years ...

  7. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Chronic kidney disease is commonly associated with sleep symptoms and excessive daytime sleepiness. 80% of those on dialysis have sleep disturbances. Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this.

  8. Researchers Just Found Another Dementia Risk Factor ... - AOL

    www.aol.com/lifestyle/researchers-just-found...

    If my sleep apnea is treated, does it still increase the risk of dementia? Sleep apnea treatments include things like trying to maintain a healthy weight, sleeping on your side, and using a ...

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

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