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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Sheet-Pan Garlicky Shrimp & Veggies. This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    2 oz. grilled shrimp. Afternoon snack (180 calories) 1 tbsp. almond butter ... 2 tbsp. of cucumber and everything seasoning (170 calories) Day 9 (By Garcia-Benson) ... 6 oz. of extra firm tofu. 1 ...

  4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Shrimp Niçoise Meal-Prep Bowls. ... In this healthy salad, blended cashews and flaxseed take the place of oil in the dressing, while seasoned tofu works as a lower-carb crouton alternative ...

  5. Sapo tahu - Wikipedia

    en.wikipedia.org/wiki/Sapo_tahu

    Sapo tahu (Chinese: 砂鍋豆腐; pinyin: shāguō dòufu; lit. 'claypot tofu') is a Chinese Indonesian tofu dish traditionally cooked and served in claypot. [1] Sapo tahu may be served as a vegetarian dish, or with chicken, seafood (especially shrimp), minced beef or pork. It is a popular tofu dish in Indonesia, with several Chinese ...

  6. Jjigae - Wikipedia

    en.wikipedia.org/wiki/Jjigae

    tofu jjigae). They are also sometimes named according to their broth and seasonings, for example gochujang jjigae (고추장찌개) or doenjang-jjigae (된장찌개). Compared to jeongol, which primarily consists of broth or stock, jjigae have less liquid (roughly half solid ingredients) and have stronger seasoning. Common types include soy ...

  7. Douhua - Wikipedia

    en.wikipedia.org/wiki/Douhua

    Northern Chinese often refer to douhua as tofu brains. Each region may differ in seasonings. Inland cities add chopped meat, pickles or zha cai, and mushrooms, while coastal cities add seaweed and small shrimp. Tofu brains can be found at breakfast stands along the streets in the morning, usually with eggs or youtiao (fried dough sticks). Other ...

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ( per 3 oz serving ): 72 cal,.4g fat, 101mg sodium, 0g carb, 0g fiber, 17g protein ...

  9. Bizarre Foods with Andrew Zimmern - Wikipedia

    en.wikipedia.org/wiki/Bizarre_Foods_with_Andrew...

    Taipei: Stinky Tofu and Iron Eggs Zimmern visits Taipei, Taiwan and faces down stinky tofu in a mountains aid factory, learns the secret to turning eggs into hard-as-iron street food, and masters pulling the longest and strongest noodles. 95 (3) April 27, 2015 Rome: Porchetta, Pecorino and Pizza 96 (4) May 4, 2015 Dubai: Carp, Camel and Cocoons