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The planting of crops of black-eyed peas was promoted by George Washington Carver because, as a legume, it adds nitrogen to the soil and has high nutritional value. Throughout the South, the black-eyed pea is still a widely used ingredient today [ 10 ] in soul food and cuisines of the Southern United States . [ 11 ]
Black-eyed peas, a common name for a cowpea cultivar, are named due to the presence of a distinctive black spot on their hilum. Vigna unguiculata is a member of the Vigna (peas and beans) genus. Unguiculata is Latin for "with a small claw", which reflects the small stalks on the flower petals. [7]
Black beans Among the many different kinds of beans and legumes, black beans are another favorite which delivers impressive nutrients. According to the USDA, one serving or a half-cup of cooked ...
Field bean (Vicia faba) Dry peas (code 0187, Pisum spp.) Garden pea (Pisum sativum var. sativum) Protein pea (Pisum sativum var. arvense) Chickpea, garbanzo, Bengal gram (code 0191, Cicer arietinum) Dry cowpea, black-eyed pea, blackeye bean (code 0195, Vigna unguiculata) Pigeon pea, Arhar/Toor, cajan pea, Congo bean, gandules (code 0197 ...
Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year. But that's the short answer. The long one involves a shared family tradition that celebrates the legume ...
It took Texas to make America swallow the idea of lucky New Year’s black-eyed peas. More than 85 years ago, in 1937, an East Texas promoter put the first national marketing campaign behind what ...
Like white beans, butter beans represented prosperity and were often prized dishes when served. Butter beans only refers to dried limas. Fresh or canned limas are called "lima beans". [1] Black-eyed peas — While these peas are almost never referred to as "soup beans", the preparation in the Appalachian region is almost identical. Black-eyed ...
Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium.