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  2. Here's how to make a classic pot roast in your Instant Pot - AOL

    www.aol.com/news/best-bites-instant-pot-pot...

    Season both sides of the roast with salt and pepper. Add vegetable oil to your Instant Pot and sear roast until browned, about 3 to 4 minutes on each side using the sauté setting. Add garlic to ...

  3. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    Instant Pot Chicken and Rice Soup. Veggie-Packed Minestrone Soup. Beef Barley Soup. Vegetable Quinoa Soup. Potato and Kale Soup. Healthy Asian Soba Noodle Soup. 1. Best-Ever Homemade Chicken ...

  4. 15 Instant Pot Recipes For When I’m Craving Soup ... - AOL

    www.aol.com/15-instant-pot-recipes-m-175100796.html

    Instant Pot Lentil Soup. We love lentil soup for its versatility. For this rendition, we add onion, carrot, celery, and garlic as a base, plus canned tomatoes and fresh thyme. Simply add ...

  5. Pot roast - Wikipedia

    en.wikipedia.org/wiki/Pot_roast

    Pot roast is an American beef dish [ 1 ] made by slow cooking a (usually tough) cut of beef in moist heat, on a kitchen stove top with a covered vessel or pressure cooker, in an oven or slow cooker. [ 2 ] Cuts such as chuck steak, bottom round, short ribs and 7-bone roast are preferred for this technique. (These are American terms for the cuts ...

  6. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  7. Chuck steak - Wikipedia

    en.wikipedia.org/wiki/Chuck_steak

    The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones, and is often known as a " 7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'. This cut is usually grilled or broiled; a thicker version is sold as a "7-bone roast" or "chuck roast" and is ...

  8. Ultimate Slow-Cooked Pot Roast Recipe - AOL

    www.aol.com/.../ultimate-slow-cooked-pot-roast

    Season the beef with the salt and black pepper. Heat the oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on all sides.

  9. Loren Cordain - Wikipedia

    en.wikipedia.org/wiki/Loren_Cordain

    Fields. Health Sciences. Exercise Physiology. Institutions. Colorado State University. Website. The Paleo Diet. Loren Cordain (born October 24, 1950) is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet.

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