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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Teochew cuisine - Wikipedia

    en.wikipedia.org/wiki/Teochew_cuisine

    In modern times, some Teochew people now use the air fryer to prepare them for convenience and reduction of the amount of fat and calories in the food. Fun guo: 粉粿: 粉粿: fěnguǒ: hung6 guê2: A type of steamed dumplings. This is usually filled with dried radish, garlic chives, ground pork, dried shrimp, shiitake mushrooms and peanuts.

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Daily totals: 1,719 calories, 93 grams of fat, 1,388 mg of sodium, 152 grams of carbohydrates, 83 grams of protein ... 1 clove of garlic, grated. 1 tsp. of olive oil. ¼ cup brown rice, cooked.

  5. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    In the typical serving size of 1–3 cloves (3–9 grams), raw garlic provides no significant nutritional value, with the content of all essential nutrients below 10% of the Daily Value (DV). In a reference amount of 100 g (3.5 oz), raw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV ...

  6. What Are Cloves? They're the Ultimate Spice for Cozy Season - AOL

    www.aol.com/lifestyle/cloves-theyre-ultimate...

    Cloves are a quintessential spice you need to have in your pantry when the weather gets cold. Use them in sweet and savory recipes, ground or whole.

  7. 15-Minute, One-Pot Pasta Limone Recipe - AOL

    www.aol.com/lifestyle/15-minute-one-pot-pasta...

    457 calories. 9g fat. 72g carbs. 22g protein. 4g sugars. 12 ounces spaghetti, linguine or bucatini. 2 leeks, thinly sliced. 2 garlic cloves, thinly sliced. Zest and juice of 1 lemon, plus more ...

  8. Garlic powder - Wikipedia

    en.wikipedia.org/wiki/Garlic_powder

    Women sorting dried garlic pods to be ground into garlic powder. Garlic cloves are peeled and sliced. In most cases, the garlic is then heated to a temperature of between 150 and 160 °C (302 and 320 °F). The water is removed to a moisture content of about 6.5%. The dehydrated garlic is then further sliced, chopped, or minced until the powder ...

  9. Skillet Gnocchi with Sausage and Broccoli Rabe Recipe

    www.aol.com/skillet-gnocchi-sausage-broccoli...

    657 calories. 29g fat. 68g carbs. 31g protein. 6g sugars. 1 pound store-bought gnocchi. 2 tablespoons unsalted butter. 1 sweet onion, sliced. 2 garlic cloves, minced. 1 pound Italian sausage ...