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The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...
Olestra (also known by its brand name Olean) is a fat substitute food additive that adds no metabolizable calories to products. It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content. The Food and Drug Administration (FDA) approved olestra for use in the US as a replacement for fats ...
Whip up one of these delicious lunches each rated with four and five stars. Whether you're in the mood for a refreshing salad or zesty grain bowl, there's a fan-favorite recipe in this list for ...
Plus, these snacks are portable, easy to eat, and low-mess. Protein-packed road trip snacks. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But ...
Convenience food (also called tertiary processed food) is food that is commercially prepared (often through processing) for ease of consumption, and is usually ready to eat without further preparation. It may also be easily portable, have a long shelf life, or offer a combination of such convenient traits. Convenience foods include ready-to-eat ...
Lay's Wow Chips were fat-free potato chips produced by Frito-Lay containing Olestra. They were first introduced in 1998, and were marketed using the Lay's, Ruffles, Doritos, and Tostitos brands. Although initially popular, charting sales of $400 million in their first year, they subsequently dropped to $200 million by 2000, as Olestra caused ...
The rest of the ingredients just need to be added to your dish. As a taste test, I added about ½ cup lentils, 2 marinated mozzarella balls (eating a couple more as I prepared this meal, if we ...
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