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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. The #1 Daily Workout for Men To Build Stronger, Muscular Legs

    www.aol.com/1-daily-workout-men-build-110029361.html

    Photo: Shutterstock. Design: Eat This, Not That!This ultimate leg day routine is designed to sculpt stronger, more muscular legs—creating envy in any gym. We're talking about a workout regimen ...

  5. DailyBurn - Wikipedia

    en.wikipedia.org/wiki/DailyBurn

    DailyBurn. Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody 's P90X workout program.

  6. The #1 Daily Workout To Regain Muscle Mass in Your Legs - AOL

    www.aol.com/1-daily-workout-regain-muscle...

    ShutterstockWhile many people hit the gym to sculpt their upper body (think toned arms and a trim waistline), they often overlook one crucial aspect of overall health and fitness: lower-body strength.

  7. This 5-Move Lower-Back Workout Will Help You Nix Pain Once ...

    www.aol.com/5-move-lower-back-workout-120000135.html

    Instructions: Work through this regimen two or three times a week. Soon, your body will thank you. (If pain worsens, skip that movement for now. As always, see a pro for an evaluation if there is ...

  8. Dreya Weber - Wikipedia

    en.wikipedia.org/wiki/Dreya_Weber

    During her teenage years, Weber competed with the Mexican National Hurdling Team, ranking within the top ten. [7] She returned from Mexico to attend Hunter College in New York City. She performed aerial silk at the 2002 Winter Olympics in Salt Lake City. She is friends with Tony Horton and has featured in all three of his P90X home workout series.

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.

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