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2. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

3. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

4. DailyBurn - Wikipedia

   en.wikipedia.org/wiki/DailyBurn

   DailyBurn. Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody 's P90X workout program.

5. 6 Best Back Workouts to Strip Away 'Bra Flab' - AOL

   www.aol.com/lifestyle/6-best-back-workouts-strip...

   Grip the barbell with both hands using an overhand grip, hands inside of your legs. Keep your back straight, chest up, and core engaged as you lift the barbell by straightening your hips and knees ...

6. The #1 Daily Workout To Regain Muscle Mass in Your Legs - AOL

   www.aol.com/1-daily-workout-regain-muscle...

   ShutterstockWhile many people hit the gym to sculpt their upper body (think toned arms and a trim waistline), they often overlook one crucial aspect of overall health and fitness: lower-body strength.

7. This 5-Move Lower-Back Workout Will Help You Nix Pain Once ...

   www.aol.com/5-move-lower-back-workout-120000135.html

   Instructions: Work through this regimen two or three times a week. Soon, your body will thank you. (If pain worsens, skip that movement for now. As always, see a pro for an evaluation if there is ...