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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. DailyBurn - Wikipedia

    en.wikipedia.org/wiki/DailyBurn

    DailyBurn. Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody 's P90X workout program.

  5. Strengthen and tone your entire body with this 31-day cardio ...

    www.aol.com/news/strengthen-tone-entire-body-31...

    A fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength workout, resistance band and dumbbell exercises, and a walking challenge.

  6. 14 plyometric exercises that burn fat and calories - AOL

    www.aol.com/news/10-plyometric-exercises-burn...

    Messier squat. Stand with your feet wider than shoulder-width apart. Sit down and back into a wide-stance squat position. While maintaining the squat position, shift your weight to the left leg ...

  7. Kaley Cuoco Shares Quick Treadmill Workout for an ... - AOL

    www.aol.com/kaley-cuoco-shares-quick-treadmill...

    Kaley Cuoco and her trainer shared the 10-minute treadmill workout and her trick that she says is “amazing for your butt and legs.”. “Putting that incline up is so good for your muscles, and ...

  8. Xbox Fitness - Wikipedia

    en.wikipedia.org/wiki/Xbox_Fitness

    Xbox Fitness. Xbox Fitness was a service for the Xbox One console, developed by Microsoft Studios in partnership with Sumo Digital, which featured fitness and exercise videos from trainers Jillian Michaels, Tracy Anderson, Tony Horton of P90X and Shaun T of Insanity. [1][2][3] Xbox Fitness was one of the 22 game titles that launched with Xbox One.

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.

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