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  2. Withania coagulans - Wikipedia

    en.wikipedia.org/wiki/Withania_coagulans

    Within the genus Withania, W. somnifera (Ashwagandha) and W. coagulans (Paneer doddi/Ashutosh booti) are economically significant, and are cultivated in several regions for their use in Ayurveda. [3] It is claimed to help control diabetes. [4] The berries contain a rennet-like protease that can be used to clot milk for cheese production.

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein, and electrolytes including sodium, phosphorus, and potassium. [1]

  5. Paneer - Wikipedia

    en.wikipedia.org/wiki/Paneer

    Paneer (pronounced [/pəˈniːr/]), also known as ponir (pronounced), is a fresh acid-set cheese common in cuisine of South Asia made from cow milk or buffalo milk. [1] It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

  6. 11 Kidney Bean Recipes That Show High-Protein Ways To ... - AOL

    www.aol.com/11-kidney-bean-recipes-show...

    Kidney beans are one of the most consumed beans,” registered dietitian Melissa Rifkin, RD, previously told Well+Good. Like all beans, kidney beans are high in fiber and protein.

  7. Spinach and Paneer Cheese Pulao Recipe - AOL

    firefox-startpage.aol.com/food/recipes/spinach...

    Lightly fry the paneer until golden brown, about 3 minutes. Remove with a slotted spoon and set aside to drain on lined baking sheet. Heat the ghee or oil in a 3 1/2 quart ovenproof pot with a tight lid and fry the red chile, bay leaves, and peppercorns for 1 minute on medium-high heat.

  8. Paneer tikka - Wikipedia

    en.wikipedia.org/wiki/Paneer_tikka

    Paneer tikka or Paneer Soola [1] or Chhena Soola is an Indian dish made from chunks of paneer/ chhena marinated in spices and grilled in a tandoor. [ 2 ] [ 3 ] It is a vegetarian alternative to chicken tikka and other meat dishes.

  9. My 4-Ingredient Retro Dessert Is Perfect for the Holidays

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    How To Make Club Cracker Cookies. For about 42 cracker cookies, you’ll need: 42 Club Crackers. 1 stick (1/2 cup) unsalted butter. 1/2 cup light brown sugar

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