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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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   Because kombucha is typically made with black or green tea, it's also chock-full of antioxidants, which are essential for fighting inflammation and promoting overall better health. As if this ...

3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   Research on tempeh also shows improved gut health, strengthened immunity, improved liver function, lowered cholesterol and reduced blood pressure. Maxine Yeung is a dietitian and board-certified ...

4. Not all kombucha is good for your gut, dietitians say. Here's ...

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5. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

6. Kombucha - Wikipedia

   en.wikipedia.org/wiki/Kombucha

   Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]

7. 7 Best Kombucha Brands, According to RDs - AOL

   www.aol.com/lifestyle/7-best-kombucha-brands...

   Because kombucha is a fermented tea, you get the benefits of tea (hello, antioxidants), as well as potential probiotics, which can help gut health. Kombucha is a fermented beverage made from a ...

8. Tibicos - Wikipedia

   en.wikipedia.org/wiki/Tibicos

   Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...

9. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

   www.aol.com/does-inflammation-harm-gut-health...

   But when inflammation becomes chronic, it can have harmful effects on your body, including your gut health. You can reduce inflammation and support your gut health by managing stress and eating a ...