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  2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

    www.aol.com/drank-kombucha-30-days-experienced...

    Because kombucha is typically made with black or green tea, it's also chock-full of antioxidants, which are essential for fighting inflammation and promoting overall better health. As if this ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Research on tempeh also shows improved gut health, strengthened immunity, improved liver function, lowered cholesterol and reduced blood pressure. Maxine Yeung is a dietitian and board-certified ...

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  5. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  6. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]

  7. 7 Best Kombucha Brands, According to RDs - AOL

    www.aol.com/lifestyle/7-best-kombucha-brands...

    Because kombucha is a fermented tea, you get the benefits of tea (hello, antioxidants), as well as potential probiotics, which can help gut health. Kombucha is a fermented beverage made from a ...

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