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  2. These 'Shark Tank' weights are my favorite at-home workout ...

    www.aol.com/article/lifestyle/2021/01/07/bala...

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  3. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

    www.aol.com/lifestyle/wearing-wrist-weights-walk...

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  4. Bowflex adjustable weights are up to $170 off — get 'em by ...

    www.aol.com/lifestyle/bowflex-adjustable-kettle...

    Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as 5 pounds and as heavy as 52.5 pounds; fine-tune in 2.5-pound increments ...

  5. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    Weighted gloves serve a similar purpose to wrist weights. Generally, they are worn to prepare for boxing in some fashion. Their advantage, beyond a slight increase in distance for leverage, is the lack of strain on the wrist from having weight isolated there, and better simulating sparring gloves.

  6. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club .

  7. Wrist roller - Wikipedia

    en.wikipedia.org/wiki/Wrist_roller

    The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord. Rolled and unrolled, it has a concentric and eccentric ...

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