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  2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...

  3. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Nutrition (Per 150-gram container): Calories: 200 Fat: 11 g (Saturated fat: 7 g) Sodium: 60 mg Carbs: 20 g (Fiber: 0 g, Sugar: 16 g) Protein: 5 g. Trader Joe's has a large selection of flavored ...

  4. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    However, if the yogurt contains anything other than lactic products, food enzymes and micro-organism cultures a list of ingredients is required on packaging. [25] Strained yogurt with added fruit, honey, etc., and yogurt with reduced or no fat content, may be described as Greek-style.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  7. 2-Ingredient Yogurt “Mousse” Recipe - AOL

    www.aol.com/2-ingredient-yogurt-mousse-recipe...

    In a large bowl, whisk together the yogurt and condensed milk to dissolve any lumps and allow air to fold gently into the mixture. Start slowly with the whisk to blend, then move faster, whisking ...

  8. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  9. 8 foods that you can have as often as you want -- and not ...

    www.aol.com/lifestyle/2017-07-12-8-foods-wont...

    See more foods you can eat without gaining weight: We get it. While it's often hard to resist free food in the office, bread baskets and the temptation of your grandma's pantry, not all snacks are ...

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