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  2. Health benefits of ginger: A guide to the plant's powers - AOL

    www.aol.com/health-benefits-ginger-guide-plants...

    Ginger has also been shown to help with menstrual cramps, relieve stiffness and improve function related to arthritis. "It even improves metabolic health by improving blood sugar balance ...

  3. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger powder is used in food preparations intended primarily for pregnant or nursing women, the most popular one being katlu, which is a mixture of gum resin, ghee, nuts, and sugar. Ginger is also consumed in candied and pickled form. In Japan, ginger is pickled to make beni shōga and gari or grated and used raw on tofu or noodles.

  4. Ginger can help with many medical conditions — but not the ...

    www.aol.com/ginger-help-many-medical-conditions...

    Whenever my husband flies, he orders a ginger ale and says it helps his stomach. He sits back, relaxes and enjoys his sugary drink. Ginger can help with many medical conditions — but not the ...

  5. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  6. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1] [2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.

  7. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    There are pharmacological and non-pharmacological treatment options in alleviating symptoms and providing relief during the phase of premenstrual fluid retention. Currently, pharmacological agents that are often used to treat premenstrual water retention in removing or limiting the fluid that is present. [ 10 ]

  8. Zingiber - Wikipedia

    en.wikipedia.org/wiki/Zingiber

    Garden ginger's rhizome is the classic spice "ginger", and may be used whole, candied (known commonly as crystallized ginger), or dried and powdered. Other popular gingers used in cooking include cardamom and turmeric , [ 6 ] though neither of these examples is a "true ginger" – they belong to different genera in the family Zingiberaceae .

  9. Drinking Ginger Water Can Actually Help With PMS ... - AOL

    www.aol.com/news/drinking-ginger-water-actually...

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