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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Make it 1,500 calories: Omit the apple at lunch and omit P.M. snack. Make it 2,000 calories : Add ½ cup low-fat cottage cheese to breakfast and have 1 medium banana for an evening snack. Day 3

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

    www.aol.com/5-delicious-holiday-recipes-under...

    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. High-Protein 400-Calorie Dinners for Fall (Weekly Plan ... - AOL

    www.aol.com/high-protein-400-calorie-dinners...

    These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. ... The Wonder Oven is my go-to kitchen appliance for breakfast, lunch, and dinner ...

  5. Company's Coming - Wikipedia

    en.wikipedia.org/wiki/Company's_Coming

    Paré started as a caterer. In 1981, at the age of 54, she self-published her first cookbook, printing 15,000 copies of 150 Delicious Squares. The book was sold in specially designed racks at gas stations, grocery stores and at local fairs. [3] This first book started the Company's Coming company. Paré died on December 24, 2022, at the age of ...

  6. Change4Life - Wikipedia

    en.wikipedia.org/wiki/Change4Life

    400, 600, 600 - advice on watching calorie intake at breakfast (400 calories), lunch, and dinner (600 calories each) Watch the salt [6] – advice on reducing the amount of salt eaten each day, ideally keeping it to below 6g for adults; Cut back fat [7] – information about the (mainly saturated) fat found in foods and ways to reduce this

  7. Kids' meal - Wikipedia

    en.wikipedia.org/wiki/Kids'_meal

    The kids' meal or children's meal is a fast food combination meal tailored to and marketed to children. Most kids' meals come in colorful bags or cardboard boxes with depictions of activities/games on the bag or box and a toy inside. [1] [2] Most standard kids' meals comprise a burger or chicken nuggets, a side item, and a soft drink. [2]

  8. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

    www.aol.com/20-easy-low-calorie-meal-175100528.html

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  9. Healthy, Hunger-Free Kids Act of 2010 - Wikipedia

    en.wikipedia.org/wiki/Healthy,_Hunger-Free_Kids...

    The Healthy, Hunger-Free Kids Act of 2010 (Pub. L. 111–296 (text)) is a federal statute signed into law by President Barack Obama on December 13, 2010. The law is part of the reauthorization of funding for child nutrition (see the original Child Nutrition Act). It funded child nutrition programs and free lunch programs in schools for 5 years. [1]