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Wakefulness is a daily recurring brain state and state of consciousness in which an individual is conscious and engages in coherent cognitive and behavioral responses to the external world. Being awake is the opposite of being asleep , in which most external inputs to the brain are excluded from neural processing.
Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]
This system of a sort of general activation of consciousness is called "arousal" or "wakefulness". [14] It is not necessarily accompanied by drowsiness. [16] Patients may be awake (not sleepy) yet still have a clouded consciousness (disorder of wakefulness). [17] Paradoxically, affected individuals say that they are "awake but, in another way ...
Similarly inhibition or reduction of mechanisms causing sleepiness, or drowsiness such as certain cytokines and adenosine (as with caffeine) may also increase perceived wakefulness and thus alertness. [ambiguous] [2] [3] [4] Wakefulness depends on the coordinated effort of multiple brain areas. These are affected by neurotransmitters and other ...
In the case of Marcus Aurelius, writing was therapeutic. He would use writing as a form of therapy, often aiming to write short and memorable paragraphs. [1] Meditative writing is reflective, involving the conscious observance and manipulation of one's mind for beneficial purposes. Writing focuses one's mind on the task at hand, restructuring ...
Cognitive psychologist Donald D. Hoffman uses a mathematical model based around conscious agents, within a fundamentally conscious universe, to support conscious realism as a description of nature—one that falls within the objective idealism approaches to the hard problem: "The objective world, i.e., the world whose existence does not depend ...
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.
Daydreaming is a stream of consciousness that detaches from current external tasks when one's attention becomes focused on a more personal and internal direction. Various names of this phenomenon exist, including mind-wandering , fantasies, and spontaneous thoughts.