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  2. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.

  3. Martin Seligman - Wikipedia

    en.wikipedia.org/wiki/Martin_Seligman

    Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology . [ 1 ]

  4. Life, Liberty and the pursuit of Happiness - Wikipedia

    en.wikipedia.org/wiki/Life,_Liberty_and_the...

    "Life, Liberty and the pursuit of Happiness" is a well-known phrase from the United States Declaration of Independence. [1] The phrase gives three examples of the unalienable rights which the Declaration says have been given to all humans by their Creator, and which governments are created to protect. Like the other principles in the ...

  5. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    It was created by Christopher Peterson and Martin Seligman, researchers in the field of positive psychology, in order to operationalize their handbook Character Strengths and Virtues (CSV). [1] The CSV is the positive psychology counterpart to the Diagnostic and Statistical Manual of Mental Disorders ( DSM ) used in traditional psychology.

  6. 100 of the Best Quotes from Famous People - AOL

    www.aol.com/100-best-quotes-famous-people...

    Famous people quotes about life. 46. “There is only one certainty in life and that is that nothing is certain.” —G.K. Chesterton (June 1926) 47. “Make it a rule of life never to regret and ...

  7. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    In Flourish (2011) Seligman argued that "meaningful life" can be considered as five different categories. The resulting acronym is PERMA: Positive emotions, Engagement, Relationships, Meaning and purpose, and Accomplishments. It is a mnemonic for the five elements of Martin Seligman's well-being theory: [82] [83]

  8. Newfoundland's Funny Way of Letting Dad Know It's Time to Go ...

    www.aol.com/lifestyle/newfoundlands-funny-way...

    You want to create a routine for your pup so they'll recognize the signs that it's time to go out. Your dog's leash is a huge way to let them know it's time to go. Eventually they'll catch on, but ...

  9. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    According to Martin Seligman, anyone can learn optimism. Whether currently an optimist or a pessimist, benefits can be gained from exposure to the process of learned optimism to improve response to both big and small adversities. A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism.

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