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  2. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    For this reason, cod liver oil may be beneficial in secondary prophylaxis after a heart attack. [12] Diets supplemented with cod liver oil have been demonstrated to have beneficial effects on psoriasis , [ 13 ] and daily supplementation has been shown to be correlated with lower rates of high-severity depression .

  3. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    cod liver oil. egg yolks. mushrooms. Some foods, such as milk and orange juice, are fortified with vitamin D. However, the main source of vitamin D is sunshine. The vitamin is produced from ...

  4. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    The majority of these products were either cod liver or shark liver oils. Those participating in the lawsuit claim that because the liver is the major filtering and detoxifying organ, PCB content may be higher in liver-based oils than in fish oil produced from the processing of whole fish. [99] [100]

  5. 8 vitamins and supplements for weight loss backed by science

    www.aol.com/8-vitamins-supplements-weight-loss...

    Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best ... for its potential to support weight loss—early research hints at modest benefits ...

  6. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    Supports immunity—vitamin D was often touted for its benefits during the pandemic. ... Cod liver oil, 1 tbsp, 34 mcg. Rainbow trout, 3 oz, 16.2 mcg. Sockeye salmon, 3 oz, 14.2 mcg.

  7. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Oil Diet type ω−3 content Avocado oil: Fruit/Vegetable 0.03% Olive oil: Fruit/Vegetable 0.7% Linseed oil/Flaxseed oil: Seed 51.9% – 55.2% Hemp oil: Seed 22% Walnut oil: Seed 14% Canola oil: Seed 9% - 11% Soybean oil: Seed 7% - 10% Mustard oil: Seed 6% Pumpkin seed oil: Seed 0.01% - 15% [7] Algae oil: Algae/Kelp: Fish oil: Fish Cod liver ...

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