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How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
Make it 1,500 calories: Omit peanut butter at A.M. snack and omit pear at lunch. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted shelled pistachios to lunch. Day 3
1 cup low-fat plain kefir. A.M. Snack (192 calories) ... Prepare Lemon-Blueberry Granola to have for breakfast ... Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Make ...
1 cup of plain Greek yogurt. 1/2 cup of berries. 1/4 cup of granola. 1 tablespoon of unsalted peanut butter. Morning snack (104 calories) Apple. Lunch (597 calories) A chicken salad with:
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Usually cooked with a generous amount of sugar, some butter, and a pinch of salt. It is served warm either plain or sprinkled with cocoa powder, cinnamon sugar, [7] sometimes with fresh or canned fruits, jam, vanilla, choco bits; modern additions include ice cream, whipped cream, brown sugar, maple syrup, candied fruit, granola, pumpkin seeds etc.
Whether you're hosting a big Sunday brunch or tired of cereal and toast, it's important to start your day with something you actually want to eat. Enter these 44 breakfast recipes, which are as ...
A nutritious and personalizable breakfast option or snack!
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