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  2. Golfer's elbow - Wikipedia

    en.wikipedia.org/wiki/Golfer's_elbow

    [1] [2] [4] This will help to decrease the pain and inflammation; rest will alleviate discomfort because golfer's elbow is an overuse injury. The subject can use a tennis elbow splint for compression. A pad can be placed anteromedially on the proximal forearm. [7] The splint is made in 30–45 degrees of elbow flexion.

  3. Epicondylitis - Wikipedia

    en.wikipedia.org/wiki/Epicondylitis

    Elbow pain, pain with elbow movement, or pain at the elbow with wrist movement. Burning sensation in the forearm. Diminished grip strength. Treatment: Rest, ice, physical therapy, steroids, and NSAIDs. Prognosis: Usually well managed with conservative treatment within 6-12 months depending on duration and severity of symptoms.

  4. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  5. The Best Sports and Exercises to Avoid Injury - AOL

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  6. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

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    A personal trainer and strength coach outlines 10 of the worst exercises for bad knees and 10 better alternatives. Skip to main content. 24/7 Help. For premium support please call: ...

  7. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    Two of the most common injuries at the elbow are overuse injuries: tennis elbow and golfer's elbow. [26] Golfer's elbow involves the tendon of the common flexor origin which originates at the medial epicondyle of the humerus (the "inside" of the elbow). [26] Tennis elbow is the equivalent injury, but at the common extensor origin (the lateral ...

  8. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis Elbow is a commonly seen condition and has been reported to affect 1% to 3% of adults each year. [66] [67] The incidence of lateral elbow tendinosis has declined, which could be due to shifts in diagnostic practices or an actual drop in cases. [68]

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