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  2. High Blood Pressure Headaches: What They Are and How to Treat ...

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    High blood pressure crisis and headaches. If your blood pressure is 180/120 mm Hg or higher and you have chest pain, back pain, or vision changes, you may be having a hypertensive emergency ...

  3. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [44]

  4. The Heart Health Issue Nearly 1 in 5 People Don't Know They ...

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    Related: The Best Time to Take Blood Pressure Medication, According to Cardiologists Get a dog. No, seriously: Several studies have shown that dog owners have lower blood pressure than non-dog owners.

  5. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  7. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

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    Yahoo Life spoke with experts about ways to calm yourself down quickly. One stress-fighting tip offered by Jenny Woo, an emotional intelligence researcher and founder and CEO of Mind Brain Emotion ...

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