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Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]
When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...
Grab water, electrolyte drinks, bone broth and tea before you hit the couch. Focus on taking small, frequent sips of liquids throughout the day to stay hydrated and support fast recovery.
Here are 15 B.R.A.T. bites and beverages that could help calm an uneasy gut. ... fermented milk drink that has a tart and tangy flavor ... causing indigestion. “It can also trigger diarrhea for ...
"Usually, you can treat food poisoning at home by replacing the fluids lost via vomiting or diarrhea by drinking water, diluted juice, clear broths, sports drinks with electrolytes for adults and ...
Rice water. Rice water is a suspension of starch obtained by draining boiled rice or by boiling rice until it completely dissolves into the water. It has sometimes been used as food for people with medical conditions affecting the digestive system.
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