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  2. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    Sleep is often a core focus for both diagnosis and management of PTSD with 70% of PTSD patients reporting insomnia or sleep disturbances. [6] When studied against controls, however, little difference was measured in the quality of sleep suggesting paradoxical insomnia along with physiological H-P-A axis involvement and "fight or flight responses".

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia can occur independently or as a result of another problem. [2] Conditions that can result in insomnia include psychological stress, chronic pain, heart failure, hyperthyroidism, heartburn, restless leg syndrome, menopause, certain medications, and drugs such as caffeine, nicotine, and alcohol.

  4. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Affecting an estimated one-third of the population, insomnia can lead to significant short- and long-term health effects. Insomnia isn't just about fatigue; it can increase the risk of chronic ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

  6. The 6 Biggest Risk Factors for Insomnia - AOL

    www.aol.com/2013/07/28/the-6-biggest-risk...

    However, that may not be such a wise idea, as insomnia, a disorder that affects how you fall asleep, stay asleep, or a combination of the two, The 6 Biggest Risk Factors for Insomnia Skip to main ...

  7. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    Insomnia and sleep quality. Post-traumatic stress disorder. Substance use disorders. ... Psychological effects: JMIR Formative Research Meditation and stress: Journal of Clinical Medicine

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