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  2. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Luckily, type 2 diabetes can be managed (and even reversed) with a nutrient-dense diet that focuses on whole foods. Balancing your plate with lean protein, healthy fat, fiber, and complex carbs ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. 40 Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/40-foods-diabetics-probably-stay...

    3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

  6. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

    www.aol.com/12-best-low-sugar-fruits-010000505.html

    In addition, high GI foods (above 70) help boost energy after a workout, making them good for, say, long-distance runners or marathoners, while low GI foods (55 and under) can inspire weight loss ...

  7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/23-diabetes-friendly-lunches-youll...

    These hearty sandwiches are piled high with veggies—including earthy roasted beets and sweet potatoes, lemony arugula and quick-pickled onions—for a satisfying lunch or dinner.

  8. Snacks for People With Diabetes: 12 Expert Tips for Healthy ...

    www.aol.com/snacks-people-diabetes-12-expert...

    Great news: Carbohydrates aren’t off the table, there are good carb snacks for people with diabetes “Snacking on carb-rich foods are fine, as long as they are rich in fiber,” says Palinski ...

  9. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Click here to see the 15 Best Snack Foods for Diabetics Slideshow. ... R.D., host of the diet- and nutrition-focused talk radio show on VoiceAmerica.com, says that a little protein is also key ...

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