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  2. Mixed martial arts - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts

    Boxing is a combat form that is widely used in MMA and is one of the primary striking bases for many fighters. [109] Boxing punches account for the vast majority of strikes during the stand up portion of a bout and also account for the largest number of significant strikes, knock downs and KOs in MMA matches. [110]

  3. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    MMA is often referred to as "cage fighting" in the US as it is associated with the UFC's octagonal caged fighting area. Most major MMA promotions in the US, Canada and Britain use the "cage" as a result of directly evolving from the first UFC events. There are variations on the cage such as replacing the metal fencing with a net, or using a ...

  4. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  5. Weight class - Wikipedia

    en.wikipedia.org/wiki/Weight_class

    Weight classes are divisions of competition used to match competitors against others of their own size. Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports [1] such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu.

  6. Combat sport - Wikipedia

    en.wikipedia.org/wiki/Combat_sport

    A study conducted by Lystad showed that combat sports with little to no protective gear such as MMA or boxing has an injury incidence rate range of 85.1–280.7 per 1000 athletes in comparison to another striking combat sport like Taekwondo which has a large amount of protective gear such as pads, headgear, mouth guard and gloves, has an injury ...

  7. Is MMA a form of therapy? Sean Strickland makes 'demons ... - AOL

    www.aol.com/sports/mma-form-therapy-sean...

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  8. Martial arts - Wikipedia

    en.wikipedia.org/wiki/Martial_arts

    United States Marine practicing martial arts, 2008. Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation's intangible cultural heritage.

  9. What is a money market account? An often overlooked way to ...

    www.aol.com/finance/what-is-a-money-market...

    An MMA may come with tiered APYs, with higher rates determined by your monthly balance. How to compare the best money market accounts The higher the interest rate, the stronger your savings potential.