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In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.
Soup is especially helpful for sore throats because of the anti-inflammatory properties of the sodium content. ... which supports bones, muscles and blood vessels, and can help boost the immune ...
It’s more than just comfort food — it’s a trusted, centuries-old immune booster. Salt water gargles. If you’re dealing with a sore throat, ...
Cough or sore throat. These foods are nutrient-dense, check several immune-support boxes and are also super comforting: smoothies, soups, curries and stews. “Mixing raw or Manuka honey with tea ...
“For people with sore throats from a viral infection, I often recommend a high dose of vitamin C of up to 3,000 milligrams daily to boost the immune system and help you recover more quickly ...
Gastroesophageal (acid) reflux disease can cause stomach acid to back up into the throat and also cause the throat to become sore. [5] In children, streptococcal pharyngitis is the cause of 35–37% of sore throats. [6] [2] The symptoms of a viral infection and a bacterial infection may be very similar.
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