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Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.
Whenever you become aware of anything (thoughts, feelings, perceptions, images, associations, etc.), simply return to your sacred word, your anchor. In addition, Keating writes, "The method consists in letting go of every kind of thought during prayer, even the most devout thoughts". [ 5 ]
Christian prayer is an important activity in Christianity, and there are several different forms used for this practice. [1]Christian prayers are diverse: they can be completely spontaneous, or read entirely from a text, such as from a breviary, which contains the canonical hours that are said at fixed prayer times.
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Molinos recommended absolute passivity and contemplation in total repose of the spirit. He was aware of the focus in the writings of Ignatius of Loyola on meditation, and the likelihood that Jesuit writers would react poorly to any perceived attack on Ignatius’s thought. He said the meditation was an important stage of the spiritual life, but ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
The World Community for Christian Meditation (WCCM) is a registered charity founded in 1991 that promotes a form of Christian meditation developed by Benedictine monk and priest John Main, OSB. [1] [2] The current director of the WCCM is Fr. Laurence Freeman, OSB, a student of John Main and a Benedictine monk of the Olivetan Congregation.
Many religions also consider particular sources or bodies of water to be sacred or at least auspicious; examples include Lourdes in Roman Catholicism, the Jordan River (at least symbolically) in some Christian churches and Mandaeism called Yardena, the Zamzam Well in Islam and the River Ganges (among many others) in Hinduism.
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