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HCA formation during cooking depends on the type of meat, cooking temperature, the degree of browning and the cooking time. Meats that are lower in fat and water content show higher concentrations of HCAs after cooking. More HCAs are formed when pan surface temperatures are higher than 220 °C (428 °F) such as with most frying or grilling.
Not all foods are suitable for grilling. Grilling is an inappropriate treatment for large, tough cuts of meat as this fast technique would not allow the meat to cook slowly and tenderise. When using the grilling method, food is usually placed on a heat-resistant wire rack. This allows the fat, excess oils or juices to drain away. [4]
To prevent foodborne illness, keep foods at safe temperatures — cold foods at 40 degrees Fahrenheit or below and hot foods at 140 degrees Fahrenheit or above.
Popular cooking oils used in ultra-processed Western diets may be causing a surge in colon cancer cases, a new US government-led study has shown.. Unhealthy seed oils like sunflower, grapeseed ...
See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...
Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon cancer, according to a new study published in the medical journal Gut.
For example, grilling meat, by nature of the meat being situated "with lesser distance [...] to fire", could be situated "at the apex of the recipe triangle" (above the roasted), while steamed food, located further from the water than boiled, would be placed "halfway between the boiled and the smoked." [1]
Not only does grilling seem more laid back than most other cooking methods, but grilled foods are arguably more delicious to eat, too. (Think: juicy burgers , tender steak, playful kebabs, spicy ...