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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  3. A week of main-course salad recipes - AOL

    www.aol.com/lifestyle/2017-06-11-a-week-of-main...

    After a long day at work, we often find ourselves deciding between takeout pizza, or takeout Thai. We're here to help you break out of that habit.

  4. Meal preparation - Wikipedia

    en.wikipedia.org/wiki/Meal_preparation

    Meal preparation, sometimes called meal prep, is the process of planning and preparing meals while pre-packaging the meals to be eaten throughout the week. Advance preparation [ edit ]

  5. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Meals on Wheels – meals delivered as a service to the homes of people who are unable to prepare their own. [26] Multicourse meal – meal of multiple dishes served in sequence. Full course dinner – in its simplest form, it can consist of three or four courses, such as soup, salad, meat and dessert. In formal dining, a full course dinner can ...

  6. Outline of food preparation - Wikipedia

    en.wikipedia.org/wiki/Outline_of_food_preparation

    Julienning – the process of cutting an ingredient into very thin, long pieces, such as the thin carrots in store bought salad mix. Mincing – cutting an ingredient into very small pieces. Peeling – removing the outer skin/covering off of an ingredient, commonly a fruit or a vegetable.

  7. 26 Macro Recipes That Are Meal-Prep-Friendly - AOL

    www.aol.com/lifestyle/26-macro-recipes-meal-prep...

    For days when you don’t feel like kale salad reruns, reach for this filling combination of sweet-and-salty chicken thighs and healthy sides. Get the recipe 18.

  8. The Only Way To Prevent Bagged Salads and Greens From Rotting

    www.aol.com/only-way-prevent-bagged-salads...

    What Causes Good Greens To Go Bad. Unlike what the post suggests, leafy greens aren’t a major source of ethylene.But they are sensitive to produce that emits the gas. That’s why you should ...

  9. Herring salad - Wikipedia

    en.wikipedia.org/wiki/Herring_salad

    The salad is made of cooked potatoes and carrots cut into small cubical pieces and served on a tray. It can also contain cucumber, apple, onion and herring. If the salad does not contain herring it is called beetroot salad. The salad can be eaten with a sauce made of whipped cream and vinegar. [citation needed]