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  2. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Or, when you have zero time, open a can of sardines to top crackers with a dollop of mustard for a simple snack. Related: 19 Dinner Recipes to Make with a Can of Tuna

  3. Shelf-staple food items could be your best vacation souvenir

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    "Riz de Camargue (red rice), truffle paste, Dijon mustard and canned sardines are also fantastic regional finds." Original article source: Shelf-staple food items could be your best vacation ...

  4. 9 types of food that provide comfort during hot flashes - AOL

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    Foods high in omega-3 fatty acids—such as cold water, fatty fish like salmon, mackerel, sardines, flaxseeds, chia seeds, avocados, and walnuts—are also part of the Mediterranean diet. One ...

  5. People on TikTok are eating vegetables dipped in mustard to ...

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    Vegetables dipped in mustard are capturing the attention of millions on TikTok. That's all there is to the app's current biggest food trend: a plate filled with hearts of palm, carrots, broccoli ...

  6. These Snacks Are All Whole30 Approved So You Know They Must ...

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    Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...

  7. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  8. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    They are then packed in either olive, sunflower or soybean oil, water, or in a tomato, chili, or mustard sauce. Canned sardines in supermarkets may actually be sprat (such as the “brisling sardine”) or round herrings. Fish sizes vary by species. Good quality sardines should have the head and gills removed before packing. [11]

  9. List of Good Eats episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Good_Eats_episodes

    Good Eats is an informational cooking show in which Alton Brown would go into the history and or science of a particular dish or item that was the focal point of each episode.

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