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  2. Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Guatemalan_cuisine

    Guatemalan cuisine is heavily influenced by Mayan cuisine, with some Spanish influences as well. Many dishes are hyper-regional and are not available outside specific towns. [2] Maize is an important staple food in Guatemalan cuisine, and has been cultivated in the region since ancient times. Hot chocolate also has a long history in Guatemala.

  3. Mario Lopez, La La Anthony and more share favorite Latin ...

    www.aol.com/news/latino-stars-share-favorite...

    The "Chicago P.D." star told TODAY that his favorite Latin American dish is a traditional Guatemalan breakfast. "To this day, my usual breakfast consists of over medium eggs, Guatemalan tortillas ...

  4. 33 Breakfast Potluck Ideas That’ll Please Any Crowd - AOL

    www.aol.com/lifestyle/33-breakfast-potluck-ideas...

    Check out our 31 breakfast potluck recipes for ideas. You're better than donuts from Dunkin’ or bagels from the grocery store (the horror). Check out our 31 breakfast potluck recipes for ideas.

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe.

  6. Category:Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Guatemalan_cuisine

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. Culture of Guatemala - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Guatemala

    The ancient Mayan civilization lasted for about six hundred years before collapsing around 900 A.D. Today, almost half of the Guatemalan population is still Mayan. These natives live throughout the country and grow maize as their staple crop. In addition, the ancient Maya ate amaranth, a breakfast cereal similar to modern day cereals.

  8. These Cold Breakfast Ideas Are the Answer to Busy Mornings

    www.aol.com/cold-breakfast-ideas-answer-busy...

    Breakfast Cookies. Cookies for breakfast are always a good idea, but especially when they're loaded with feel-good ingredients like oats, dried cherries, pepitas, and puffed rice.

  9. Rellenitos de plátano - Wikipedia

    en.wikipedia.org/wiki/Rellenitos_de_Plátano

    The filling itself is made by melting Guatemalan or Maya chocolate in water and then adding refried beans and cinnamon. The bowl is then closed by wrapping the ends of the tortilla until it closes, creating something that resembles an egg — the plantain paste being the shell, with a black bean, chocolate, and cinnamon filling.