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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Free time (music) - Wikipedia

    en.wikipedia.org/wiki/Free_time_(music)

    Free time is a type of musical anti-meter free from musical time and time signature. It is used when a piece of music has no discernible beat. Instead, the rhythm is intuitive and free-flowing. In standard musical notation, there are seven ways in which a piece is indicated to be in free time: There is simply no time signature displayed.

  5. Staff member and student who died in Wisconsin school ...

    www.aol.com/news/staff-member-student-died...

    Two of the victims in the school shooting in Madison, Wisconsin, on Monday, Dec. 16, have been identified as staff member Erin M. West, 42, and student Rubi P. Vergara, 14, authorities said. The ...

  6. Metronome - Wikipedia

    en.wikipedia.org/wiki/Metronome

    [25] [26] [27] The "intuitive" approach is simply to practise a full musical work, in time with a metronome clicking the downbeats. With more-advanced metronome technique, musicians practise separate exercises to strengthen their sense of rhythm, tempo, and musical time, while also cultivating flexibility and expression.

  7. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

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