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  2. Official Table of Drops - Wikipedia

    en.wikipedia.org/wiki/Official_Table_of_Drops

    The Official Table of Drops, formerly issued by the British Home Office, is a manual which is used to calculate the appropriate length of rope for long drop hangings. Following a series of failed hangings, including those of John Babbacombe Lee , a committee chaired by Henry Bruce, 1st Baron Aberdare was formed in 1886 to discover and report on ...

  3. Ropelength - Wikipedia

    en.wikipedia.org/wiki/Ropelength

    Can I tie a knot on a foot-long rope that is one inch thick? In terms of ropelength, this asks if there is a knot with ropelength 12 {\displaystyle 12} . The answer is no: an argument using quadrisecants shows that the ropelength of any nontrivial knot has to be at least 15.66 {\displaystyle 15.66} . [ 1 ]

  4. Rope (rhythmic gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Rope_(rhythmic_gymnastics)

    Catching the open rope from a high throw with one end in each hand; Rotations: Rotating the length of the rope while it is folded in half, thirds, or quarters; Rotating the rope around a body part; Rotating the rope while it is outstretched; Rotating the ends of the rope while the middle is held; Passing the body or part of the body through a ...

  5. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    “Many people are still working out at home, and a jump rope is a very easy piece of fitness equipment to have and use anywhere. Jumping rope can be very challenging, but also as an element of ...

  6. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    calisthenics, home exercise, light or moderate effort, general 3.5 walking 3.4 mph (5.5 km/h) 3.6 bicycling, <10 mph (16 km/h), leisure, to work or for pleasure 4.0 bicycling, stationary, 100 watts, light effort 5.5 Vigorous Intensity Activities > 6 jogging, general 7.0

  7. These are best skipping ropes recommended by PTs for the ...

    www.aol.com/news/9-best-skipping-ropes...

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  8. How to save for a home down payment when rates are falling - AOL

    www.aol.com/finance/save-home-down-payment-rates...

    The other key benefit to a CD: You can calculate exactly how much money you’ll have at maturity. For example, if you’ve already set aside $25,000 in a savings account, you could open a six ...

  9. Fall factor - Wikipedia

    en.wikipedia.org/wiki/Fall_factor

    The climber will fall about the same height h in both cases, but they will be subjected to a greater force at position 1, due to the greater fall factor.. In lead climbing using a dynamic rope, the fall factor (f) is the ratio of the height (h) a climber falls before the climber's rope begins to stretch and the rope length (L) available to absorb the energy of the fall,

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