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  2. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

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    To get your sips in, start by drinking one glass of water every morning after you wake up—it’ll become a habit over time—and will help you stay consistent. Here are some more tips to help ...

  3. 7 Benefits of Drinking Water in the Morning (Don't Worry, You ...

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  4. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Oscar Wong/getty images. 5 Things That Might Happen if You Drink a Gallon of Water a Day 1. You’ll Have to Pee All the Time. This one isn't too shocking: Drinking more water will mean more ...

  5. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    Drinking warm water can also ease pain. A cold-stimulus headache , colloquially known as an ice-cream headache or brain freeze , is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream , popsicles , and snow cones .

  6. Here's why water is better than coffee in the morning - AOL

    www.aol.com/lifestyle/2017-03-15-heres-why-water...

    For many people, coffee is the drink of choice first thing in the morning. The beverage made from what adults think of as magical wake-up beans gives the boost of energy many need to get out of bed.

  7. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    The need of a radical adaptation to the former class was first adequately recognized by John Smedley, a manufacturer of Derbyshire, who, impressed in his own person with the severities as well as the benefits of the cold water cure, practised among his workpeople a milder form of hydropathy, and began about 1852 a new era in its history ...

  8. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    It was claimed by Durham Dunlop (and many others) that hot-air bathing was a more effective body-cleanser than water, [59] while Richard Metcalfe meticulously calculated that it would be more cost-effective for local authorities to provide hot-air baths in place of slipper baths. [60] Turkish baths opened in other parts of the British Empire. Dr.

  9. 14 easy ways to drink more water, according to a registered ...

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    You’ve probably heard that you need 64 ounces of water per day, and while that’s not too far off, you actually need more. The current recommendation is 93 ounces of fluid per day for women and ...