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In a May 2014 study, the authors tested whether the immune systems of a small group of Dutch men could be improved by practicing meditation, deep breathing and cold showers for 10 days. When the ...
Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.
5. Take Cold Showers. I’ve been taking ice-cold showers for the past five years. At first, it was just a fun challenge to wake me up in the morning.
In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.
In some societies, bathing can take place in rivers, creeks, lakes or water holes, or any other place where there is an adequate pool of water. The quality of water used for bathing purposes varies considerably. Normally bathing involves use of soap or a soap-like substance, such as shower gel. In southern India people more commonly use ...
Shower gel is a derivative invention of the liquid soap, which first appeared in the 1800s. In 1865, William Shepphard patented the formula behind the liquid soap, [1] but the product gained eventual popularity with the rise of Palmolive soap in 1898, by B.J. Johnson.
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