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  2. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/taking-cold-showers-heres-why...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  3. Are cold showers good for you? What the science says

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    Simon thinks most of the benefits of cold showers come from the psychological process of adapting to and overcoming a stressor — in this case, the chilly water. “Folks don’t just go from ...

  4. The Unexpected Benefit of Taking a Cold Shower

    www.aol.com/lifestyle/unexpected-benefit-taking...

    5. Take Cold Showers. I’ve been taking ice-cold showers for the past five years. At first, it was just a fun challenge to wake me up in the morning.

  5. Shower - Wikipedia

    en.wikipedia.org/wiki/Shower

    A shower head is a perforated nozzle that distributes water over solid angle a focal point of use, generally overhead the bather. A shower uses less water than a full immersion in a bath. Some shower heads can be adjusted to spray different patterns of water, such as massage, gentle spray, strong spray, and intermittent pulse or combination modes.

  6. Shower gel - Wikipedia

    en.wikipedia.org/wiki/Shower_gel

    Shower gel is a derivative invention of the liquid soap, which first appeared in the 1800s. In 1865, William Shepphard patented the formula behind the liquid soap, [1] but the product gained eventual popularity with the rise of Palmolive soap in 1898, by B.J. Johnson.

  7. Why You Should Take a Cold Shower Tomorrow Morning

    www.aol.com/lifestyle/why-cold-shower-tomorrow...

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