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  2. Talbina - Wikipedia

    en.wikipedia.org/wiki/Talbina

    Talbina is a porridge made from barley flour, formed by adding milk and honey to the dried barley powder. The name comes from the Arabic word laban meaning milk, because of its resemblance to milk, as it is soft and white. [1]

  3. Kashk - Wikipedia

    en.wikipedia.org/wiki/Kashk

    The ancient form of kashk is a porridge of grains fermented with whey and dried in the sun. [5] The long shelf-life and nutritional value of kashk made it a useful item for peasants during the winter months, as well as soldiers and travelers. [ 6 ]

  4. Mursik - Wikipedia

    en.wikipedia.org/wiki/Mursik

    The charcoal smoke imparts a special flavour to the milk, and a bluish colour which is of high aesthetic value to the consumer. Having prepared the gourd, women pasteurize the milk by boiling. The pasteurized milk is left to cool before pouring into the gourd. Finally the gourd is corked to render it airtight, making it possible for the milk to ...

  5. Congee is a rice porridge with many forms and names - AOL

    www.aol.com/news/congee-rice-porridge-many-forms...

    The finishing touch is swirling in a raw egg or two with the lid covered, and adding scallions, a dash of chili pepper or toasted, ground sesame seeds, for serving.

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Almond flour is a delicious, nutty addition to baked goods, sliced and toasted almonds make a prime salad topper, and chopped almonds are great on oatmeal. A 1-ounce (23 kernels) serving of ...

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [4] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [5]

  8. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Scoop it onto oatmeal, waffles or pancakes To up the protein of your favorite breakfasts , top them with Greek yogurt and enjoy the extra staying power that high-quality protein provides. Make a ...

  9. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.