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  2. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    Kashi GO Honey Almond Flax Crunch features a power blend of seven whole grains and seeds (including hard red wheat, barley, brown rice, rye, oats, sesame seeds, and buckwheat) to bump up the fiber ...

  3. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at ...

  4. When It Comes To Weight Loss, These 2 Nutrients Can Help ...

    www.aol.com/comes-weight-loss-2-nutrients...

    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.

  5. Grain quality - Wikipedia

    en.wikipedia.org/wiki/Grain_quality

    Wheat grain, when harvested, typically has a moisture content of 10–12%. In most countries, moisture content is not part of the grading system, but it is the most important factor affecting the quality of wheat grain, hence [clarification needed] is inversely related to dry matter loss. [6] Moisture content is important in wheat quality because:

  6. Test weight - Wikipedia

    en.wikipedia.org/wiki/Test_weight

    Test weight refers to the average weight of a cereal as measured in pounds per bushel (1bu. = 8 gallons or 2150.42 cu. inches). Test weight is an important predictor of milling yield for rice and flour extraction rate for wheat. USDA’s official weight per bushel for the highest grade for major cereals and oilseeds include: wheat and soybeans ...

  7. Protein premium - Wikipedia

    en.wikipedia.org/wiki/Protein_premium

    The wheat protein premium refers to the price differential (expressed as cents or dollars per bushel) that a high-protein wheat normally commands over wheat of the same grade specification with lower protein content. Typically, northern dark spring wheat has higher protein and brings a premium price over hard red winter wheat.

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