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Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...
Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It. Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.
Various other factors can impact your ability to lose weight, like hormonal changes, navigating life post-menopause, and health conditions like hypothyroidism, which can induce weight gain. That ...
"Studies show that women gain on average 1.5 pounds per year after the age of 50," says Julia ... particularly in women, during menopause and perimenopause, which can be about one-third of a woman ...
Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related: 'I'm an OB/GYN—This Is the One Menopause Symptom You Should Never, Ever Ignore' The One ...
Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for weight gain during menopause and there’s nothing you can do about it ...
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