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2. How I finally ditched the Noughties workout regime that ... - AOL

   www.aol.com/fell-love-noughties-most-notorious...

   Welcome to the Tracy Anderson Method Mat Workout. One of the American exercise guru’s first fitness DVDs, it was released in 2008, when her ascent to fame – or fame adjacency – was just ...

3. Tracee Ellis Ross shares the 2 things she prioritizes for ...

   www.aol.com/news/tracee-ellis-ross-shares-2...

   Ross practices the Tracy Anderson Method, a fitness technique that's popular with celebrities. “I feel sexy, and strong and beautiful when I’m working out. The movements are very dancer-esque ...

4. Tracy Anderson on your wimpy fitness excuses - AOL

   www.aol.com/entertainment/2015-11-25-tracy...

   See what fitness guru Tracy Anderson does each day, from the moment she wakes up and eats breakfast, down to her exact workout routine. See what fitness guru Tracy Anderson does each day, from the ...

5. Tracy Anderson - Wikipedia

   en.wikipedia.org/wiki/Tracy_Anderson

   Tracy Anderson (born March 3, 1975) [1] is an American fitness entrepreneur and author. She is best known for her Tracy Anderson Method and for having various celebrity clients. [ 2 ] [ 3 ] [ 4 ]

6. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

   www.aol.com/cardio-yoga-start-workin-fitness...

   3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

7. Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To ... - AOL

   www.aol.com/jennifer-lopez-better-shape-ever...

   J.Lo puts her full self into her workouts, Tracy Anderson says. “I do an upper body warmup with her,” Tracy told People in 2016. “We do two songs without weights, and then we add three-pound ...