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  2. Wind the Bobbin Up - Wikipedia

    en.wikipedia.org/wiki/Wind_the_Bobbin_Up

    In the 1970s the game involved two players winding fists around each other. At "Pull, Pull" they pushed their fists away from each other and when "Tug, Tug" was reached they pulled their elbows back. [2] It has now become a much more sedate action game, often with small children carrying out the actions in the lyrics. [1]

  3. The Gigantic Turnip - Wikipedia

    en.wikipedia.org/wiki/The_Gigantic_Turnip

    "The Gigantic Turnip" or "The Enormous Turnip" (Russian: Репка, Repka, IPA:, literally "small turnip"; ATU 2044, ‘Pulling up the turnip') is a cumulative Russian fairy tale, collected in Arkhangelsk Governorate and published in 1863 by folklore researcher Alexander Afanasyev in his collection Russian Fairy Tales (tale number 89), a collection not strictly Russian, but which included ...

  4. Picture book - Wikipedia

    en.wikipedia.org/wiki/Picture_book

    The study conducted by Liying Wang from Tongji University analyzed preschool children on book interaction design. [27] It collects participants' emotional responses when interacting with six interactive elements: regular page flipping, open/close, rotates, touch and smell, pull/push, and puzzle.

  5. How to Structure Your Push-Pull Workout for Maximum ... - AOL

    www.aol.com/structure-push-pull-workout-maximum...

    The push-pull workout method is a game-changer when it comes to building muscle. By focusing on specific muscle groups each session, you can push each group to its limit, knowing it will have time ...

  6. You Can Do Push-Pull Workouts on Leg Day, Too - AOL

    www.aol.com/lifestyle/push-pull-workouts-leg-day...

    Hear the term “push-pull” workout, and you probably think of upper-body workouts in which you superset pushing exercises, like push-ups and bench presses, with pulling movements, like chin-ups ...

  7. Why You Should Add Push-Pull Workouts To Your Fitness ... - AOL

    www.aol.com/why-add-push-pull-workouts-120000058...

    A push-pull-legs workout is a full-body program that splits your training over three days: an upper-body push day, an upper-body pull day, and a lower-body day, says Rothberg.

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