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Williams trained instructors in her method, and promoted a smaller molded plastic bench, 36 by 14 inches (91 by 36 cm), with a fixed height of 8 inches for most students, and 10 inches for advanced levels. [12] [16] She sold Bench Blast to Reebok in 1991, [36] to focus on BenchAerobix. Bench Blast trainer Sindy Benson [15] joined Reebok's 14 ...
The test subject repeatedly steps onto and off of a platform every two seconds. [2] The height of the platform is 20 inches or 51 centimetres for men and 16 inches or 41 centimetres for women. The rate of 30 steps per minute must be sustained for five minutes or until exhaustion. To ensure the right speed, a metronome is used.
Genie is an American company that manufactures work lifts and platforms used in construction, maintenance, warehouse stocking, and equipment installation. Founded in 1966 by Bud Bushnell, the company operated independently until acquired by Terex in 2002. [1]
Joybird curates and custom-makes furniture that’s high-quality and tailored to modern tastes. The brand is perhaps best known for its sofas, you can also buy furniture for your dining room ...
This three-piece set comes with everything one needs for holiday cooking: 12.5-inch dish holds that holds 4 quarts; a 10-inch dish that holds 2.5 quarts; and a 7.5-inch dish that holds 1.1 quart ...
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