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Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...
Egg on Whole Grain If you prefer something more traditional, throw a slice of whole wheat in the toaster. Top with a hard boiled egg, and you have a satisfying mini meal.
A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory
The specialty in some restaurants during the weekend is a codfish brunch. It is a large serving of full blown codfish, boiled and steamed with salt, and with boiled potatoes, onions, and sliced bananas. The topping is a hard-boiled egg or tomato sauce, and occasionally avocado slices. [2] Appetizers served are shark hash and codfish cakes.
Atum com feijão-frade [1] Portugal: Seafood salad Made from tuna, black-eyed peas, and finely chopped onions. It is seasoned with olive oil and white vinegar, and sparkled with minced parsley or coriander. Sliced hard-boiled eggs are often added. Banana salad [2] South Africa [2] Fruit salad Composed of condensed milk, mayonnaise and mild ...
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Fricassee can also refer to a type of sandwich made in Tunisia with fried bread and typically filled with many ingredients including tuna, olives, hard-boiled egg, middle eastern tomato salad, and others. Frigărui; Giouvetsi; Güveç; Guyanese pepperpot – A Guyanese dish prepared using meats such as beef, pork and mutton; Gyro; Hachee; Haggis
Spending a little time meal-prepping over the weekend will ensure that you have a high-protein snack or meal add-on at the ready.
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