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  2. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

  3. Study funded by butter industry finds butter can be bad for ...

    www.aol.com/article/2015/08/11/study-funded-by...

    Butter is delicious, but excess consumption of it has come to be associated with potential health risks, such as high-cholesterol. Perhaps hoping to turn the food's image around, the Danish Dairy ...

  4. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  5. Here's Exactly What Happens to Your Body If You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    Yes, peanut butter contains fat, but its nutrient profile may also help protect your ticker. "Healthy fats like monounsaturated and polyunsaturated fats found in peanuts are beneficial against ...

  6. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    For example, butter contains about 3% trans fat by weight. [11] These naturally occurring trans fats include conjugated linoleic acid (CLA) and vaccenic acid. They arise from the action of bacteria in the rumen. Polyunsaturated fats are toxic to the rumen-based bacteria, which detoxify the fats by changing some cis-double bonds to trans-double ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The British Heart Foundation released its own government-funded advertisements, labeled "Food4Thought", which were targeted at children and adults to discourage unhealthy habits of consuming junk food. [74] From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits. [75]

  8. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  9. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This advice is often oversimplified by labeling the two kinds of fats as bad fats and good fats, respectively. However, since the fats and oils in most natural and traditionally processed foods contain both unsaturated and saturated fatty acids, [73] the complete exclusion of saturated fat is unrealistic and possibly unwise. For instance, some ...