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  2. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

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    Per 100 grams: 31 calories, 7 g carbs, 4 g net carbs, 2.7 g fiber, 0.2 g fat, 1.8 g protein. Westend61 - Getty Images. Cauliflower. ... Crispy Brussels Sprouts Salad with Lemon Dressing.

  3. 26 Thanksgiving side dishes ranked from healthiest to ... - AOL

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    Net carbs: The overconsumption of carbs ... Roasted Brussels sprouts. 2. Butternut squash soup. 3. Awesome sausage, apple, and cranberry stuffing. 4. Simple roasted butternut squash. 5. Quick ...

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    4.7 grams of carbs. 1.9 grams of fiber. ... Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted ...

  5. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

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    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.

  9. Yes, You Can Eat Keto On Thanksgiving Without Sacrificing ...

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    This flavorful blend of Brussels sprouts, bacon, and onions is a guaranteed success for the holidays, and totally keto-compliant. Get the recipe Per serving: 254 calories, 17.08 g fat, 10.12 g net ...